Holistic Health Coaching
Work with Aleah
Health is and has always been about far more than what lies on your plate.
Work with Aleah, our in-house Integrative Nutrition Health Coach to transform your life from the ground up through Whole Life Nutrition.
Psychological Health
Physical Health
Emotional Health
Home Health
Relationship Health
Through her eight years of experience working in the healthcare industry, she brings to the table a vast background of values and perspective to hold your hand through your health journey. You’ll feel at home with her intuitive and holistic based approach to wellness and focus on simple, radical shifts.
True feel-good changes come from connecting to the wisdom within - Aleah will help guide you towards your compass.
Your personal patient-guide
As a Holistic Health Coach with eight years of healthcare experience, I bring strong leadership skills, clinical cross-collaboration expertise, and a deep passion for supporting others. My background in healthcare administration and patient advocacy allows me to seamlessly integrate with medical teams, enhancing care delivery. With an intuitive and psychologically informed approach, I guide patients through implementing lifestyle and nutritional changes, helping them overcome personal and systemic roadblocks to success. This not only improves care outcomes but also frees up valuable time for doctors, allowing them to focus on their expertise while I provide the hands-on wellness support patients need. Together, we will create a streamlined, patient-centered approach to health.
About Aleah:
My health journey began like most do; when we find ourselves at the end of our rope. Mine? I was in college, having just emerged from a difficult time in my life (uneasy home life, disrupted nervous system and plagued by many years of disordered eating). I realized achieving an “ideal” weight wasn’t the answer. I was too food focused and overexercising. Eventually crashing my hormones and becoming miserable along the way. Unfortunately, that’s too common a story.
True, lasting health requires a holistic focus. I realized that forming a foundation of love, respect and gratitude for my body was necessary. Afterall, our bodies are beautiful, highly functional and supportive vessels.
I also realized that there truly is no - one size fits all - recipe for health. And that’s beautiful! Health is dynamic, and subjective to the lifestyle and inner workings of each individual. So I wanted it to be simple, aligned and long-lasting. Definitely without a long list of rules. So here I am, a decade later - having found freedom from the rules and rooted in a kind and healthy lifestyle that works for me.
Let’s work together and find that for you. I promise it’s not as hard as the health industry makes it out to be…